Sugar Beat

Simon Elson’s best selling e-book ‘Sugar Beat – How I controlled T2 Diabetes by cycling’ is out now on Amazon for just £1.99

Diabetes is now one of the biggest killers in the Western world, but diabetes is not a death sentence. With good advice and gentle planning it’s possible to live a long, positive and active life with a type 2 diabetes diagnosis.

When I was diagnosed with type 2 diabetes I made the decision to research the condition and take charge of my own health with the knowledge I gained. I now want to help others who may be reeling from the shock of being told they are diabetic.

This concise, friendly and accessible book is my way of giving hope and sharing my own positive experience of living with type 2 diabetes. I’ll guide you through some simple changes to your diet and empower you to take control of diabetes in a positive, life affirming way.

I am a keen cyclist and would also like to share some encouraging and cheerful anecdotes about how I’ve actually increased the quality of my life and my overall health post-diagnosis.

Some reviews from Amazon…..

‘Great little read. Sugar is white death…. Well done Simon. Glad to say I am on a similar journey’….. Bertie the Bus

‘I do not suffer from diabetes but I have been conscious of my health and weight these last few months, the book was a very interesting and comical read, which has opened my eyes, not only to the world of diabetes but also how much anyone’s body can benefit from cycling. Well done Simon for turning your life around and trying to control your health rather than letting it control you! I think this book will open many eyes and you should be very proud.’ …… Sarah

‘Great read and an insight on how T2 diabetes can be controlled through exercise. I don’t suffer with diabetes myself but enjoyed reading, lightheartedly written but full of useful information. Thanks for a great read.’…. Mr D Stringer


Buy Sugar Beat HERE… 

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